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Heerenveen / HYROX / Season 8 (2025/26)

Rick Goossens

NED M 25-29 n = 490
Finish · net time
1:25:11
+2:21 v median 1:22:50
Men
282/490
25-29
62/94
Field beaten
42%

The race, in three figures

Field beaten
39%
Runs
47%
Stations
Biggest gain
Wall Balls
−0:36
v median
186/490
Rank
Biggest loss
80m Burpee Broad Jump
+0:36
v median
314/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:38
    v median +0:08
    1000m SkiErg 4:44
    v median +0:17
  2. Block 02 7:22
    Running 2 4:44
    v median +0:05
    50m Sled Push 2:38
    v median +0:10
  3. Block 03 8:54
    Running 3 5:06
    v median +0:12
    50m Sled Pull 3:48
    v median −0:17
  4. Block 04 11:08
    Running 4 5:07
    v median +0:13
    80m Burpee Broad Jump 6:01
    v median +0:36
  5. Block 05 10:22
    Running 5 5:23
    v median +0:16
    1000m Row 4:59
    v median +0:15
  6. Block 06 7:31
    Running 6 5:08
    v median +0:09
    200m Farmers Carry 2:23
    v median +0:21
  7. Block 07 10:00
    Running 7 5:13
    v median +0:13
    100m Sandbag Lunges 4:47
    v median +0:07
  8. Block 08 12:33
    Running 8 6:32
    v median +0:54
    Wall Balls 6:01
    v median −0:36

Roxzone, per block

Approach · Exit 8:07

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
1:10
0:09 1:01
B3 · 50m Sled Pull
1:17
0:16 1:01
B4 · 80m Burpee Broad Jump
0:59
0:36 0:23
B5 · 1000m Row
1:09
0:38 0:31
B6 · 200m Farmers Carry
1:13
1:02 0:11
B7 · 100m Sandbag Lunges
1:26
1:09 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:33 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490