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Heerenveen / HYROX / Season 8 (2025/26)

Vincent Groen

NED M 50-54 n = 490
Finish · net time
1:26:18
+3:28 v median 1:22:50
Men
292/490
50-54
11/25
Field beaten
40%

The race, in three figures

Field beaten
45%
Runs
36%
Stations
Biggest gain
1000m SkiErg
−0:06
v median
184/490
Rank
Biggest loss
100m Sandbag Lunges
+1:20
v median
418/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:23
    v median −0:07
    1000m SkiErg 4:21
    v median −0:06
  2. Block 02 7:27
    Running 2 4:41
    v median +0:02
    50m Sled Push 2:46
    v median +0:18
  3. Block 03 9:27
    Running 3 4:56
    v median +0:02
    50m Sled Pull 4:31
    v median +0:26
  4. Block 04 10:34
    Running 4 4:55
    v median +0:01
    80m Burpee Broad Jump 5:39
    v median +0:14
  5. Block 05 10:11
    Running 5 5:22
    v median +0:15
    1000m Row 4:49
    v median +0:05
  6. Block 06 7:10
    Running 6 5:08
    v median +0:09
    200m Farmers Carry 2:02
    v median +0:00
  7. Block 07 11:11
    Running 7 5:11
    v median +0:11
    100m Sandbag Lunges 6:00
    v median +1:20
  8. Block 08 13:26
    Running 8 6:12
    v median +0:34
    Wall Balls 7:14
    v median +0:37

Roxzone, per block

Approach · Exit 8:16

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
1:04
0:08 0:56
B3 · 50m Sled Pull
1:11
0:18 0:53
B4 · 80m Burpee Broad Jump
0:46
0:30 0:16
B5 · 1000m Row
1:00
0:35 0:25
B6 · 200m Farmers Carry
1:28
1:15 0:13
B7 · 100m Sandbag Lunges
1:53
1:03 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:40 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490