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Heerenveen / HYROX / Season 8 (2025/26)

Thomas Blok

NED M 16-24 n = 490
Finish · net time
1:26:30
+3:40 v median 1:22:50
Men
294/490
16-24
45/76
Field beaten
40%

The race, in three figures

Field beaten
37%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−2:51
v median
5/490
Rank
Biggest loss
80m Burpee Broad Jump
+0:50
v median
341/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 4:04
    v median −0:26
    1000m SkiErg 4:16
    v median −0:11
  2. Block 02 7:24
    Running 2 4:31
    v median −0:08
    50m Sled Push 2:53
    v median +0:25
  3. Block 03 9:35
    Running 3 5:05
    v median +0:11
    50m Sled Pull 4:30
    v median +0:25
  4. Block 04 11:29
    Running 4 5:14
    v median +0:20
    80m Burpee Broad Jump 6:15
    v median +0:50
  5. Block 05 10:30
    Running 5 5:50
    v median +0:43
    1000m Row 4:40
    v median −0:04
  6. Block 06 7:06
    Running 6 5:06
    v median +0:07
    200m Farmers Carry 2:00
    v median −0:02
  7. Block 07 6:55
    Running 7 5:06
    v median +0:06
    100m Sandbag Lunges 1:49
    v median −2:51
  8. Block 08 14:15
    Running 8 7:14
    v median +1:36
    Wall Balls 7:01
    v median +0:24

Roxzone, per block

Approach · Exit 11:04

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
1:32
0:07 1:25
B3 · 50m Sled Pull
1:17
0:16 1:01
B4 · 80m Burpee Broad Jump
1:17
0:40 0:37
B5 · 1000m Row
1:10
0:50 0:20
B6 · 200m Farmers Carry
1:16
1:00 0:16
B7 · 100m Sandbag Lunges
3:44
1:00 2:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:52 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490