The race, in three figures
The race, in words
1:26:30 at Heerenveen 2026 put Ide Van Veen 295th of 490 men in the Open division.
On the sandbag lunges the field had the edge, by 1:24. A harder second half: 1:30 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:57v median +0:27
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Block 02 7:44Running 2 4:56v median +0:17
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Block 03 9:13Running 3 5:06v median +0:12
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Block 04 10:25Running 4 5:03v median +0:09
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Block 05 10:08Running 5 5:23v median +0:16
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Block 06 8:13Running 6 5:12v median +0:13
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Block 07 11:22Running 7 5:18v median +0:18
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Block 08 12:18Running 8 6:02v median +0:24
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.