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Heerenveen / HYROX / Season 8 (2025/26)

Rajiv van Wijk

NED M 30-34 n = 490
Finish · net time
1:27:11
+4:21 v median 1:22:50
Men
304/490
30-34
65/93
Field beaten
38%

The race, in three figures

Field beaten
47%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
+0:00
v median
247/490
Rank
Biggest loss
100m Sandbag Lunges
+2:12
v median
451/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:32
    v median +0:02
    1000m SkiErg 4:44
    v median +0:17
  2. Block 02 7:12
    Running 2 4:31
    v median −0:08
    50m Sled Push 2:41
    v median +0:13
  3. Block 03 9:33
    Running 3 4:41
    v median −0:13
    50m Sled Pull 4:52
    v median +0:47
  4. Block 04 11:23
    Running 4 4:42
    v median −0:12
    80m Burpee Broad Jump 6:41
    v median +1:16
  5. Block 05 10:02
    Running 5 5:14
    v median +0:07
    1000m Row 4:48
    v median +0:04
  6. Block 06 7:08
    Running 6 5:06
    v median +0:07
    200m Farmers Carry 2:02
    v median +0:00
  7. Block 07 12:05
    Running 7 5:13
    v median +0:13
    100m Sandbag Lunges 6:52
    v median +2:12
  8. Block 08 13:12
    Running 8 6:28
    v median +0:50
    Wall Balls 6:44
    v median +0:07

Roxzone, per block

Approach · Exit 7:29

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
0:58
0:08 0:50
B3 · 50m Sled Pull
1:04
0:15 0:49
B4 · 80m Burpee Broad Jump
0:57
0:30 0:27
B5 · 1000m Row
0:52
0:30 0:22
B6 · 200m Farmers Carry
1:11
0:59 0:12
B7 · 100m Sandbag Lunges
1:33
1:05 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:33 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490