The race, in three figures
Field beaten
55%
Runs
19%
Stations
Biggest gain
1000m SkiErg
+0:00
v median
240/490
Rank
Biggest loss
100m Sandbag Lunges
+3:52
v median
475/490
Rank
The race, in words
Emile van Beek finished 311th of 490 men in the Open division at Heerenveen 2026, in 1:27:35.
The runs carried this race: faster than 55% of the field over the eight kilometres, against 19% on the stations. If there was time left out there, it was on the sandbag lunges, 3:52 behind the median.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:34Running 1 4:07v median −0:23
-
Block 02 6:45Running 2 4:07v median −0:32
-
Block 03 9:04Running 3 4:39v median −0:15
-
Block 04 11:07Running 4 4:35v median −0:19
-
Block 05 10:09Running 5 5:19v median +0:12
-
Block 06 7:42Running 6 4:58v median −0:01
-
Block 07 13:59Running 7 5:27v median +0:27
-
Block 08 12:47Running 8 5:54v median +0:16
Roxzone, per block
Approach · Exit 7:30
B1 · 1000m SkiErg
0:49
0:03
0:46
B2 · 50m Sled Push
1:02
0:09
0:53
B3 · 50m Sled Pull
1:06
0:16
0:50
B4 · 80m Burpee Broad Jump
0:58
0:33
0:25
B5 · 1000m Row
0:57
0:34
0:23
B6 · 200m Farmers Carry
4:04
13:29
−9:25
B7 · 100m Sandbag Lunges
−1:21
−11:22
10:01
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490