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Heerenveen / HYROX / Season 8 (2025/26)

Herman Rijna

NED M 60-64 n = 490
Finish · net time
1:27:38
+4:48 v median 1:22:50
Men
312/490
60-64
1
Field beaten
36%

The race, in three figures

Field beaten
27%
Runs
41%
Stations
Biggest gain
1000m Row
−0:10
v median
132/490
Rank
Biggest loss
100m Sandbag Lunges
+1:29
v median
428/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:15
    v median +0:45
    1000m SkiErg 4:34
    v median +0:07
  2. Block 02 7:40
    Running 2 5:20
    v median +0:41
    50m Sled Push 2:20
    v median −0:08
  3. Block 03 9:48
    Running 3 5:22
    v median +0:28
    50m Sled Pull 4:26
    v median +0:21
  4. Block 04 11:32
    Running 4 5:28
    v median +0:34
    80m Burpee Broad Jump 6:04
    v median +0:39
  5. Block 05 10:09
    Running 5 5:35
    v median +0:28
    1000m Row 4:34
    v median −0:10
  6. Block 06 7:24
    Running 6 5:29
    v median +0:30
    200m Farmers Carry 1:55
    v median −0:07
  7. Block 07 11:39
    Running 7 5:30
    v median +0:30
    100m Sandbag Lunges 6:09
    v median +1:29
  8. Block 08 12:18
    Running 8 5:49
    v median +0:11
    Wall Balls 6:29
    v median −0:08

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
1:05
0:09 0:56
B3 · 50m Sled Pull
1:12
0:17 0:55
B4 · 80m Burpee Broad Jump
0:47
0:32 0:15
B5 · 1000m Row
0:58
0:34 0:24
B6 · 200m Farmers Carry
1:12
1:00 0:12
B7 · 100m Sandbag Lunges
1:11
0:54 0:17
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:00 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490