Skip to content
Sign in Sign up
Heerenveen / HYROX / Season 8 (2025/26)

Paul Karreman

NED M 50-54 n = 490
Finish · net time
1:28:00
+5:10 v median 1:22:50
Men
316/490
50-54
12/25
Field beaten
36%

The race, in three figures

Field beaten
26%
Runs
40%
Stations
Biggest gain
Wall Balls
−0:41
v median
180/490
Rank
Biggest loss
100m Sandbag Lunges
+2:02
v median
447/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 5:00
    v median +0:30
    1000m SkiErg 4:29
    v median +0:02
  2. Block 02 7:57
    Running 2 5:08
    v median +0:29
    50m Sled Push 2:49
    v median +0:21
  3. Block 03 9:07
    Running 3 5:16
    v median +0:22
    50m Sled Pull 3:51
    v median −0:14
  4. Block 04 10:39
    Running 4 5:18
    v median +0:24
    80m Burpee Broad Jump 5:21
    v median −0:04
  5. Block 05 10:18
    Running 5 5:39
    v median +0:32
    1000m Row 4:39
    v median −0:05
  6. Block 06 8:16
    Running 6 5:25
    v median +0:26
    200m Farmers Carry 2:51
    v median +0:49
  7. Block 07 12:20
    Running 7 5:38
    v median +0:38
    100m Sandbag Lunges 6:42
    v median +2:02
  8. Block 08 12:34
    Running 8 6:38
    v median +1:00
    Wall Balls 5:56
    v median −0:41

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg
0:57
0:03 0:54
B2 · 50m Sled Push
0:58
0:08 0:50
B3 · 50m Sled Pull
1:08
0:16 0:52
B4 · 80m Burpee Broad Jump
0:48
0:33 0:15
B5 · 1000m Row
1:02
0:33 0:29
B6 · 200m Farmers Carry
1:16
1:06 0:10
B7 · 100m Sandbag Lunges
1:20
1:01 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:22 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490