The race, in three figures
The race, in words
1:28:04 at Heerenveen 2026 put Stan Van Ooijen 318th of 490 men in the Open division.
Nowhere gained more than the wall balls: 0:51 on the median. If there was time left out there, it was on the sandbag lunges, 2:20 behind the median.
Heerenveen gave the field time back: about 2:11 faster than the average race this season, by 973 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:32v median +0:02
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Block 02 7:35Running 2 4:44v median +0:05
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Block 03 10:21Running 3 5:17v median +0:23
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Block 04 11:18Running 4 5:30v median +0:36
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Block 05 9:58Running 5 5:11v median +0:04
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Block 06 7:43Running 6 5:08v median +0:09
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Block 07 12:10Running 7 5:10v median +0:10
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Block 08 11:16Running 8 5:30v median −0:08
Roxzone, per block
Approach · Exit 8:40
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.