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Michiel de Groote

NED M 16-24 n = 490
Finish · net time
1:28:08
+5:18 v median 1:22:50
Course −2:11 v season average ±0:13 · 973 athletes
Men
319/490
16-24
49/76
Field beaten
35%

The race, in three figures

Field beaten
40%
Runs
38%
Stations
Biggest gain
50m Sled Push
−0:15
v median
133/490
Rank
Biggest loss
50m Sled Pull
+0:45
v median
407/490
Rank

The race, in words

1:28:08 at Heerenveen 2026 put Michiel de Groote 319th of 490 men in the Open division.

On the sled pull the field had the edge, by 0:45.

Heerenveen gave the field time back: about 2:11 faster than the average race this season, by 973 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:43
    v median +0:13
    v median +0:16
  2. Block 02 7:02
    Running 2 4:49
    v median +0:10
    v median −0:15
  3. Block 03 10:16
    Running 3 5:26
    v median +0:32
    v median +0:45
  4. Block 04 11:03
    Running 4 5:16
    v median +0:22
    v median +0:22
  5. Block 05 10:12
    Running 5 5:18
    v median +0:11
    1000m Row 4:54
    v median +0:10
  6. Block 06 7:35
    Running 6 5:02
    v median +0:03
    v median +0:31
  7. Block 07 9:59
    Running 7 5:03
    v median +0:03
    v median +0:16
  8. Block 08 13:04
    Running 8 5:59
    v median +0:21
    Wall Balls 7:05
    v median +0:28

Roxzone, per block

Approach · Exit 9:40

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
1:13
0:14 0:59
B3 · 50m Sled Pull
1:37
0:34 1:03
B4 · 80m Burpee Broad Jump
1:13
0:38 0:35
B5 · 1000m Row
1:17
0:43 0:34
B6 · 200m Farmers Carry
1:31
1:18 0:13
B7 · 100m Sandbag Lunges
1:52
1:16 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:30 behind

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 23
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490