The race, in three figures
Field beaten
40%
Runs
38%
Stations
Biggest gain
50m Sled Push
−0:15
v median
133/490
Rank
Biggest loss
50m Sled Pull
+0:45
v median
407/490
Rank
The race, in words
1:28:08 at Heerenveen 2026 put Michiel de Groote 319th of 490 men in the Open division.
On the sled pull the field had the edge, by 0:45.
Heerenveen gave the field time back: about 2:11 faster than the average race this season, by 973 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:26Running 1 4:43v median +0:13
-
Block 02 7:02Running 2 4:49v median +0:10
-
Block 03 10:16Running 3 5:26v median +0:32
-
Block 04 11:03Running 4 5:16v median +0:22
-
Block 05 10:12Running 5 5:18v median +0:11
-
Block 06 7:35Running 6 5:02v median +0:03
-
Block 07 9:59Running 7 5:03v median +0:03
-
Block 08 13:04Running 8 5:59v median +0:21
Roxzone, per block
Approach · Exit 9:40
B1 · 1000m SkiErg
0:54
0:03
0:51
B2 · 50m Sled Push
1:13
0:14
0:59
B3 · 50m Sled Pull
1:37
0:34
1:03
B4 · 80m Burpee Broad Jump
1:13
0:38
0:35
B5 · 1000m Row
1:17
0:43
0:34
B6 · 200m Farmers Carry
1:31
1:18
0:13
B7 · 100m Sandbag Lunges
1:52
1:16
0:36
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 5:30 behind
Elsewhere
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490