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Heerenveen / HYROX / Season 8 (2025/26)

Popke Gjaltema

NED M 45-49 n = 490
Finish · net time
1:28:12
+5:22 v median 1:22:50
Men
320/490
45-49
15/48
Field beaten
35%

The race, in three figures

Field beaten
50%
Runs
17%
Stations
Biggest gain
1000m Row
−0:01
v median
237/490
Rank
Biggest loss
Wall Balls
+3:59
v median
447/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:32
    v median +0:02
    1000m SkiErg 4:53
    v median +0:26
  2. Block 02 7:02
    Running 2 4:33
    v median −0:06
    50m Sled Push 2:29
    v median +0:01
  3. Block 03 9:46
    Running 3 4:48
    v median −0:06
    50m Sled Pull 4:58
    v median +0:53
  4. Block 04 11:08
    Running 4 4:38
    v median −0:16
    80m Burpee Broad Jump 6:30
    v median +1:05
  5. Block 05 9:42
    Running 5 4:59
    v median −0:08
    1000m Row 4:43
    v median −0:01
  6. Block 06 9:17
    Running 6 6:53
    v median +1:54
    200m Farmers Carry 2:24
    v median +0:22
  7. Block 07 9:45
    Running 7 4:42
    v median −0:18
    100m Sandbag Lunges 5:03
    v median +0:23
  8. Block 08 15:33
    Running 8 4:57
    v median −0:41
    Wall Balls 10:36
    v median +3:59

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
0:56
0:09 0:47
B3 · 50m Sled Pull
1:02
0:16 0:46
B4 · 80m Burpee Broad Jump
0:44
0:32 0:12
B5 · 1000m Row
0:50
0:31 0:19
B6 · 200m Farmers Carry
1:07
0:54 0:13
B7 · 100m Sandbag Lunges
1:07
0:47 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:34 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490