The race, in three figures
The race, in words
Chris Boogaart finished 321st of 490 men in the Open division at Heerenveen 2026, in 1:28:13.
A station race more than a running one: 50% of the field beaten on the stations, against 21% on the runs. The wall balls were where this race was made, 0:56 ahead of the median. Paced to finish: the second half went 2:21 better against the middle of the field than the first.
Heerenveen gave the field time back: about 2:11 faster than the average race this season, by 973 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 5:35v median +1:05
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Block 02 7:40Running 2 5:27v median +0:48
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Block 03 10:03Running 3 5:28v median +0:34
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Block 04 11:03Running 4 5:29v median +0:35
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Block 05 10:34Running 5 5:54v median +0:47
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Block 06 8:07Running 6 6:02v median +1:03
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Block 07 10:31Running 7 5:33v median +0:33
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Block 08 11:35Running 8 5:54v median +0:16
Roxzone, per block
Approach · Exit 8:09
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.