The race, in three figures
Run total
45:44
20%
Field beaten
+5:49
v median
Biggest gain
100m Sandbag Lunges
−0:28
v median
179/490
Rank
Biggest loss
50m Sled Pull
+0:25
v median
347/490
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:31Running 1 4:12v median −0:181000m SkiErg 4:19v median −0:08
-
Block 02 6:52Running 2 4:32v median −0:0750m Sled Push 2:20v median −0:08
-
Block 03 14:39Running 3 10:09v median +5:1550m Sled Pull 4:30v median +0:25
-
Block 04 10:39Running 4 5:18v median +0:2480m Burpee Broad Jump 5:21v median −0:04
-
Block 05 10:27Running 5 5:31v median +0:241000m Row 4:56v median +0:12
-
Block 06 5:00Running 6 5:00v median +0:01
-
Block 07 9:19Running 7 5:07v median +0:07100m Sandbag Lunges 4:12v median −0:28
-
Block 08 12:49Running 8 5:58v median +0:20Wall Balls 6:51v median +0:14
Roxzone, per block
Approach · Exit 10:19
B1 · 1000m SkiErg
0:50
0:03
0:47
B2 · 50m Sled Push
1:06
0:08
0:58
B3 · 50m Sled Pull
1:16
0:18
0:58
B4 · 80m Burpee Broad Jump
1:21
0:33
0:48
B5 · 1000m Row
0:52
0:31
0:21
B6 · 200m Farmers Carry
3:28
1:09
2:19
B7 · 100m Sandbag Lunges
1:26
0:52
0:34
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490