The race, in three figures
The race, in words
Mick Tazelaar finished 340th of 490 men in the Open division at Heerenveen 2026, in 1:29:32.
The sandbag lunges were the standout, 1:54 quicker than the median and 50th of 490. Paced to finish: the second half went 2:18 better against the middle of the field than the first. 11:54 in the roxzone was slower than 89% of the field.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:12Running 1 5:26v median +0:56
-
Block 02 8:21Running 2 5:20v median +0:41
-
Block 03 9:33Running 3 5:19v median +0:25
-
Block 04 11:24Running 4 5:17v median +0:23
-
Block 05 10:07Running 5 5:17v median +0:10
-
Block 06 7:22Running 6 5:04v median +0:05
-
Block 07 7:52Running 7 5:06v median +0:06
-
Block 08 12:55Running 8 6:02v median +0:24
Roxzone, per block
Approach · Exit 11:54
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.