Skip to content

Boris den Daas

NED M 30-34 n = 490
Finish · net time
1:29:48
+6:58 v median 1:22:50
Course −2:11 v season average ±0:13 · 973 athletes
Men
341/490
30-34
71/93
Field beaten
30%

The race, in three figures

Field beaten
42%
Runs
22%
Stations
Biggest gain
50m Sled Pull
−0:24
v median
143/490
Rank
Biggest loss
Wall Balls
+3:33
v median
440/490
Rank

The race, in words

Boris den Daas finished 341st of 490 men in the Open division at Heerenveen 2026, in 1:29:48.

Legs and stations told different stories: 42% of the field beaten on the runs, 22% on the stations. On the wall balls the field had the edge, by 3:33. A harder second half: 4:36 more lost to the middle of the field after halfway than before it.

Heerenveen ran fast: the 973 athletes who also raced elsewhere this season were about 2:11 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:50
    v median +0:20
    v median −0:06
  2. Block 02 7:20
    Running 2 4:44
    v median +0:05
    v median +0:08
  3. Block 03 8:31
    Running 3 4:50
    v median −0:04
    v median −0:24
  4. Block 04 12:08
    Running 4 4:55
    v median +0:01
    v median +1:48
  5. Block 05 10:02
    Running 5 5:18
    v median +0:11
    1000m Row 4:44
    v median +0:00
  6. Block 06 7:17
    Running 6 5:19
    v median +0:20
    v median −0:04
  7. Block 07 10:48
    Running 7 5:12
    v median +0:12
    v median +0:56
  8. Block 08 16:14
    Running 8 6:04
    v median +0:26
    Wall Balls 10:10
    v median +3:33

Roxzone, per block

Approach · Exit 8:25

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
0:57
0:09 0:48
B3 · 50m Sled Pull
1:16
0:15 1:01
B4 · 80m Burpee Broad Jump
0:52
0:30 0:22
B5 · 1000m Row
1:28
0:56 0:32
B6 · 200m Farmers Carry
1:20
1:08 0:12
B7 · 100m Sandbag Lunges
1:39
0:56 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:10 behind

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 24
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490