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Heerenveen / HYROX / Season 8 (2025/26)

Ollie Vrijmoed

NED M 45-49 n = 490
Finish · net time
1:29:57
+7:07 v median 1:22:50
Men
342/490
45-49
17/48
Field beaten
30%

The race, in three figures

Field beaten
53%
Runs
41%
Stations
Biggest gain
100m Sandbag Lunges
−1:27
v median
76/490
Rank
Biggest loss
50m Sled Pull
+1:25
v median
469/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:12
    v median −0:18
    1000m SkiErg 4:51
    v median +0:24
  2. Block 02 6:38
    Running 2 4:11
    v median −0:28
    50m Sled Push 2:27
    v median −0:01
  3. Block 03 10:16
    Running 3 4:46
    v median −0:08
    50m Sled Pull 5:30
    v median +1:25
  4. Block 04 10:23
    Running 4 4:52
    v median −0:02
    80m Burpee Broad Jump 5:31
    v median +0:06
  5. Block 05 10:42
    Running 5 5:11
    v median +0:04
    1000m Row 5:31
    v median +0:47
  6. Block 06 7:43
    Running 6 5:01
    v median +0:02
    200m Farmers Carry 2:42
    v median +0:40
  7. Block 07 8:20
    Running 7 5:07
    v median +0:07
    100m Sandbag Lunges 3:13
    v median −1:27
  8. Block 08 13:00
    Running 8 6:14
    v median +0:36
    Wall Balls 6:46
    v median +0:09

Roxzone, per block

Approach · Exit 14:01

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
1:25
0:08 1:17
B3 · 50m Sled Pull
1:35
0:19 1:16
B4 · 80m Burpee Broad Jump
1:29
0:38 0:51
B5 · 1000m Row
1:18
0:42 0:36
B6 · 200m Farmers Carry
1:34
1:19 0:15
B7 · 100m Sandbag Lunges
5:42
1:26 4:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:19 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490