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Laurens Kinget

BEL M 30-34 n = 490
Finish · net time
1:30:01
+7:11 v median 1:22:50
Course −2:11 v season average ±0:13 · 973 athletes
Men
344/490
30-34
72/93
Field beaten
30%

The race, in three figures

Field beaten
43%
Runs
23%
Stations
Biggest gain
50m Sled Push
−0:33
v median
47/490
Rank
Biggest loss
Wall Balls
+3:10
v median
427/490
Rank

The race, in words

Laurens Kinget finished 344th of 490 men in the Open division at Heerenveen 2026, in 1:30:01.

The runs carried this race: faster than 43% of the field over the eight kilometres, against 23% on the stations. On the wall balls the field had the edge, by 3:10. The race faded late: the second half went 4:05 worse against the middle of the field than the first.

Heerenveen gave the field time back: about 2:11 faster than the average race this season, by 973 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:17
    v median −0:13
    v median +0:12
  2. Block 02 6:28
    Running 2 4:33
    v median −0:06
    v median −0:33
  3. Block 03 9:05
    Running 3 5:08
    v median +0:14
    v median −0:08
  4. Block 04 12:14
    Running 4 5:25
    v median +0:31
    v median +1:24
  5. Block 05 10:57
    Running 5 5:46
    v median +0:39
    1000m Row 5:11
    v median +0:27
  6. Block 06 6:36
    Running 6 5:01
    v median +0:02
    v median −0:27
  7. Block 07 11:04
    Running 7 4:58
    v median −0:02
    v median +1:26
  8. Block 08 15:44
    Running 8 5:57
    v median +0:19
    Wall Balls 9:47
    v median +3:10

Roxzone, per block

Approach · Exit 9:03

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
1:15
0:11 1:04
B3 · 50m Sled Pull
1:28
0:18 1:10
B4 · 80m Burpee Broad Jump
1:09
0:35 0:34
B5 · 1000m Row
1:08
0:36 0:32
B6 · 200m Farmers Carry
1:21
1:08 0:13
B7 · 100m Sandbag Lunges
1:48
1:06 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:23 behind

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 24
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490