The race, in three figures
The race, in words
1:30:06 at Heerenveen 2026 put Hendrik Heite 346th of 490 men in the Open division.
A station race more than a running one: 49% of the field beaten on the stations, against 18% on the runs. Nowhere gained more than the wall balls: 1:08 on the median. The burpee broad jumps cost the most time: 1:27 slower than the median.
The field ran 4:50 faster at Heerenveen 2026 than at Heerenveen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:17v median +0:47
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Block 02 7:36Running 2 5:15v median +0:36
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Block 03 9:28Running 3 5:39v median +0:45
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Block 04 12:28Running 4 5:36v median +0:42
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Block 05 10:46Running 5 6:08v median +1:01
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Block 06 8:09Running 6 6:07v median +1:08
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Block 07 11:22Running 7 5:57v median +0:57
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Block 08 12:14Running 8 6:45v median +1:07
Roxzone, per block
Approach · Exit 8:32
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.