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Heerenveen / HYROX / Season 8 (2025/26)

Ronnie de Wilde

NED M 45-49 n = 490
Finish · net time
1:30:31
+7:41 v median 1:22:50
Men
350/490
45-49
19/48
Field beaten
29%

The race, in three figures

Field beaten
33%
Runs
24%
Stations
Biggest gain
1000m SkiErg
+0:03
v median
285/490
Rank
Biggest loss
50m Sled Pull
+1:52
v median
485/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:59
    v median +0:29
    1000m SkiErg 4:30
    v median +0:03
  2. Block 02 7:32
    Running 2 4:56
    v median +0:17
    50m Sled Push 2:36
    v median +0:08
  3. Block 03 10:52
    Running 3 4:55
    v median +0:01
    50m Sled Pull 5:57
    v median +1:52
  4. Block 04 11:16
    Running 4 5:07
    v median +0:13
    80m Burpee Broad Jump 6:09
    v median +0:44
  5. Block 05 10:11
    Running 5 5:21
    v median +0:14
    1000m Row 4:50
    v median +0:06
  6. Block 06 7:48
    Running 6 5:22
    v median +0:23
    200m Farmers Carry 2:26
    v median +0:24
  7. Block 07 11:12
    Running 7 5:18
    v median +0:18
    100m Sandbag Lunges 5:54
    v median +1:14
  8. Block 08 13:57
    Running 8 6:48
    v median +1:10
    Wall Balls 7:09
    v median +0:32

Roxzone, per block

Approach · Exit 8:23

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
0:55
0:07 0:48
B3 · 50m Sled Pull
1:08
0:17 0:51
B4 · 80m Burpee Broad Jump
1:19
0:48 0:31
B5 · 1000m Row
1:08
0:33 0:35
B6 · 200m Farmers Carry
1:24
1:10 0:14
B7 · 100m Sandbag Lunges
1:37
0:57 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:53 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490