The race, in three figures
The race, in words
Christian Croes finished 353rd of 490 men in the Open division at Heerenveen 2026, in 1:30:37.
The stations carried this race: faster than 48% of the field across all eight, against 16% on the runs. The wall balls were where this race was made, 0:53 ahead of the median. The sandbag lunges cost the most time: 1:15 slower than the median.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 5:26v median +0:56
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Block 02 8:17Running 2 5:36v median +0:57
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Block 03 11:04Running 3 5:59v median +1:05
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Block 04 10:16Running 4 5:39v median +0:45
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Block 05 10:43Running 5 6:06v median +0:59
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Block 06 7:50Running 6 5:54v median +0:55
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Block 07 11:36Running 7 5:41v median +0:41
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Block 08 12:30Running 8 6:46v median +1:08
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.