The race, in three figures
The race, in words
1:30:40 at Heerenveen 2026 put Christiaan Deters 355th of 490 men in the Open division.
The burpee broad jumps cost the most time: 2:01 slower than the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.
Athletes who raced both Heerenveen 2026 and Gent 2025 were 4:35 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:39v median +0:09
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Block 02 7:22Running 2 5:00v median +0:21
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Block 03 10:32Running 3 5:08v median +0:14
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Block 04 12:38Running 4 5:12v median +0:18
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Block 05 10:20Running 5 5:21v median +0:14
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Block 06 7:33Running 6 5:15v median +0:16
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Block 07 11:28Running 7 5:21v median +0:21
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Block 08 13:05Running 8 6:09v median +0:31
Roxzone, per block
Approach · Exit 8:25
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.