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Heerenveen / HYROX / Season 8 (2025/26)

Sven Lukas

GER M 50-54 n = 490
Finish · net time
1:31:21
+8:31 v median 1:22:50
Men
360/490
50-54
16/25
Field beaten
27%

The race, in three figures

Field beaten
20%
Runs
38%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
167/490
Rank
Biggest loss
100m Sandbag Lunges
+0:51
v median
373/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:31
    v median +1:01
    1000m SkiErg 4:36
    v median +0:09
  2. Block 02 8:04
    Running 2 5:30
    v median +0:51
    50m Sled Push 2:34
    v median +0:06
  3. Block 03 10:18
    Running 3 5:30
    v median +0:36
    50m Sled Pull 4:48
    v median +0:43
  4. Block 04 11:03
    Running 4 5:32
    v median +0:38
    80m Burpee Broad Jump 5:31
    v median +0:06
  5. Block 05 10:42
    Running 5 5:37
    v median +0:30
    1000m Row 5:05
    v median +0:21
  6. Block 06 7:40
    Running 6 5:48
    v median +0:49
    200m Farmers Carry 1:52
    v median −0:10
  7. Block 07 11:22
    Running 7 5:51
    v median +0:51
    100m Sandbag Lunges 5:31
    v median +0:51
  8. Block 08 13:38
    Running 8 6:38
    v median +1:00
    Wall Balls 7:00
    v median +0:23

Roxzone, per block

Approach · Exit 8:37

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:07
0:10 0:57
B3 · 50m Sled Pull
1:13
0:19 0:54
B4 · 80m Burpee Broad Jump
0:58
0:34 0:24
B5 · 1000m Row
1:00
0:36 0:24
B6 · 200m Farmers Carry
1:42
1:25 0:17
B7 · 100m Sandbag Lunges
1:31
1:12 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:43 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490