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Heerenveen / HYROX / Season 8 (2025/26)

Jan-Tom van den Ham

NED M 25-29 n = 490
Finish · net time
1:31:37
+8:47 v median 1:22:50
Men
364/490
25-29
77/94
Field beaten
26%

The race, in three figures

Field beaten
23%
Runs
53%
Stations
Biggest gain
100m Sandbag Lunges
−2:11
v median
39/490
Rank
Biggest loss
Wall Balls
+0:41
v median
313/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 5:03
    v median +0:33
    1000m SkiErg 4:27
    v median +0:00
  2. Block 02 8:33
    Running 2 5:25
    v median +0:46
    50m Sled Push 3:08
    v median +0:40
  3. Block 03 10:28
    Running 3 5:44
    v median +0:50
    50m Sled Pull 4:44
    v median +0:39
  4. Block 04 11:38
    Running 4 5:44
    v median +0:50
    80m Burpee Broad Jump 5:54
    v median +0:29
  5. Block 05 10:19
    Running 5 5:38
    v median +0:31
    1000m Row 4:41
    v median −0:03
  6. Block 06 7:12
    Running 6 5:28
    v median +0:29
    200m Farmers Carry 1:44
    v median −0:18
  7. Block 07 7:57
    Running 7 5:28
    v median +0:28
    100m Sandbag Lunges 2:29
    v median −2:11
  8. Block 08 13:37
    Running 8 6:19
    v median +0:41
    Wall Balls 7:18
    v median +0:41

Roxzone, per block

Approach · Exit 12:31

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:10
0:09 1:01
B3 · 50m Sled Pull
1:45
0:27 1:18
B4 · 80m Burpee Broad Jump
1:24
0:48 0:36
B5 · 1000m Row
1:22
0:43 0:39
B6 · 200m Farmers Carry
1:29
1:18 0:11
B7 · 100m Sandbag Lunges
4:23
1:06 3:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:59 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490