The race, in three figures
The race, in words
1:31:53 at Heerenveen 2026 put Jeroen Kragt 365th of 490 men in the Open division.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 10% on the stations. The wall balls cost the most time: 7:15 slower than the median. A harder second half: 7:05 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:34v median +0:04
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Block 02 6:34Running 2 4:34v median −0:05
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Block 03 9:03Running 3 4:49v median −0:05
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Block 04 11:17Running 4 4:53v median −0:01
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Block 05 9:51Running 5 5:04v median −0:03
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Block 06 7:29Running 6 5:09v median +0:10
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Block 07 10:47Running 7 5:10v median +0:10
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Block 08 19:35Running 8 5:43v median +0:05
Roxzone, per block
Approach · Exit 8:17
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.