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Heerenveen / HYROX / Season 8 (2025/26)

Erik Engwerda

NED M 40-44 n = 490
Finish · net time
1:32:16
+9:26 v median 1:22:50
Men
371/490
40-44
46/59
Field beaten
24%

The race, in three figures

Field beaten
22%
Runs
30%
Stations
Biggest gain
50m Sled Push
−0:19
v median
114/490
Rank
Biggest loss
100m Sandbag Lunges
+1:26
v median
424/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:18
    v median +0:48
    1000m SkiErg 4:36
    v median +0:09
  2. Block 02 7:30
    Running 2 5:21
    v median +0:42
    50m Sled Push 2:09
    v median −0:19
  3. Block 03 10:36
    Running 3 5:43
    v median +0:49
    50m Sled Pull 4:53
    v median +0:48
  4. Block 04 10:58
    Running 4 5:44
    v median +0:50
    80m Burpee Broad Jump 5:14
    v median −0:11
  5. Block 05 10:38
    Running 5 5:52
    v median +0:45
    1000m Row 4:46
    v median +0:02
  6. Block 06 8:05
    Running 6 5:15
    v median +0:16
    200m Farmers Carry 2:50
    v median +0:48
  7. Block 07 11:45
    Running 7 5:39
    v median +0:39
    100m Sandbag Lunges 6:06
    v median +1:26
  8. Block 08 14:07
    Running 8 6:16
    v median +0:38
    Wall Balls 7:51
    v median +1:14

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg
1:03
0:04 0:59
B2 · 50m Sled Push
1:15
0:09 1:06
B3 · 50m Sled Pull
1:23
0:18 1:05
B4 · 80m Burpee Broad Jump
1:16
0:41 0:35
B5 · 1000m Row
0:56
0:33 0:23
B6 · 200m Farmers Carry
1:21
1:10 0:11
B7 · 100m Sandbag Lunges
1:34
1:03 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:38 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490