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Heerenveen / HYROX / Season 8 (2025/26)

Wim Dokter

NED M 45-49 n = 490
Finish · net time
1:33:36
+10:46 v median 1:22:50
Men
383/490
45-49
25/48
Field beaten
22%

The race, in three figures

Field beaten
30%
Runs
16%
Stations
Biggest gain
50m Sled Push
−0:16
v median
125/490
Rank
Biggest loss
Wall Balls
+3:09
v median
425/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:00
    v median +0:30
    1000m SkiErg 4:44
    v median +0:17
  2. Block 02 7:22
    Running 2 5:10
    v median +0:31
    50m Sled Push 2:12
    v median −0:16
  3. Block 03 10:30
    Running 3 5:30
    v median +0:36
    50m Sled Pull 5:00
    v median +0:55
  4. Block 04 12:47
    Running 4 5:27
    v median +0:33
    80m Burpee Broad Jump 7:20
    v median +1:55
  5. Block 05 11:19
    Running 5 5:49
    v median +0:42
    1000m Row 5:30
    v median +0:46
  6. Block 06 7:40
    Running 6 5:22
    v median +0:23
    200m Farmers Carry 2:18
    v median +0:16
  7. Block 07 10:16
    Running 7 5:09
    v median +0:09
    100m Sandbag Lunges 5:07
    v median +0:27
  8. Block 08 15:38
    Running 8 5:52
    v median +0:14
    Wall Balls 9:46
    v median +3:09

Roxzone, per block

Approach · Exit 8:30

B1 · 1000m SkiErg
0:57
0:03 0:54
B2 · 50m Sled Push
1:13
0:09 1:04
B3 · 50m Sled Pull
1:28
0:22 1:06
B4 · 80m Burpee Broad Jump
1:11
0:35 0:36
B5 · 1000m Row
1:03
0:33 0:30
B6 · 200m Farmers Carry
1:22
1:07 0:15
B7 · 100m Sandbag Lunges
1:12
0:52 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:58 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490