The race, in three figures
The race, in words
Kelvin van Langen finished 388th of 490 men in the Open division at Heerenveen 2026, in 1:34:06.
The stations carried this race: faster than 44% of the field across all eight, against 15% on the runs. The sled pull cost the most time: 0:45 slower than the median. A harder second half: 2:46 more lost to the middle of the field after halfway than before it.
Heerenveen gave the field time back: about 2:11 faster than the average race this season, by 973 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:34v median +0:04
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Block 02 7:25Running 2 5:02v median +0:23
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Block 03 10:29Running 3 5:39v median +0:45
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Block 04 11:09Running 4 5:42v median +0:48
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Block 05 11:34Running 5 6:41v median +1:34
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Block 06 8:27Running 6 6:12v median +1:13
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Block 07 11:31Running 7 6:19v median +1:19
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Block 08 13:56Running 8 7:26v median +1:48
Roxzone, per block
Approach · Exit 10:40
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.