The race, in three figures
The race, in words
1:34:32 at Heerenveen 2026 put Kurt Hendriks 390th of 490 men in the Open division.
The wall balls cost the most time: 1:26 slower than the median. A harder second half: 2:24 more lost to the middle of the field after halfway than before it.
The field ran 1:47 faster at Heerenveen 2026 than at Rotterdam 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:21v median +0:51
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Block 02 7:41Running 2 5:13v median +0:34
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Block 03 10:15Running 3 5:39v median +0:45
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Block 04 12:05Running 4 5:44v median +0:50
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Block 05 10:59Running 5 5:55v median +0:48
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Block 06 8:15Running 6 5:57v median +0:58
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Block 07 11:47Running 7 5:53v median +0:53
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Block 08 14:55Running 8 6:52v median +1:14
Roxzone, per block
Approach · Exit 8:46
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.