The race, in three figures
The race, in words
1:34:41 at Heerenveen 2026 put Bram Oppelaar 393rd of 490 men in the Open division.
Legs and stations told different stories: 64% of the field beaten on the runs, 5% on the stations. The wall balls cost the most time: 7:33 slower than the median. A harder second half: 6:19 more lost to the middle of the field after halfway than before it.
Heerenveen ran fast: the 973 athletes who also raced elsewhere this season were about 2:11 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 3:56v median −0:34
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Block 02 6:56Running 2 4:29v median −0:10
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Block 03 9:30Running 3 4:41v median −0:13
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Block 04 12:59Running 4 4:33v median −0:21
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Block 05 9:49Running 5 4:54v median −0:13
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Block 06 7:59Running 6 4:57v median −0:02
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Block 07 10:29Running 7 4:37v median −0:23
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Block 08 19:48Running 8 5:38v median +0:00
Roxzone, per block
Approach · Exit 8:50
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.