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Netherlands / Heerenveen 2026 / Individual Open · Men / Season 8 (2025/26)

Caesar Westland

NED M 45-49 n = 490
Finish · net time
1:35:56
+13:06 v median 1:22:50
Course −2:11 v season average ±0:13 · 973 athletes
Men
401/490
45-49
28/48
Field beaten
18%

The race, in three figures

Field beaten
10%
Runs
32%
Stations
Biggest gain
50m Sled Push
−0:28
v median
71/490
Rank
Biggest loss
100m Sandbag Lunges
+3:12
v median
469/490
Rank

The race, in words

1:35:56 at Heerenveen 2026 put Caesar Westland 401st of 490 men in the Open division.

A station race more than a running one: 32% of the field beaten on the stations, against 10% on the runs. If there was time left out there, it was on the sandbag lunges, 3:12 behind the median.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:11.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 5:18
    v median +0:48
    1000m SkiErg 4:34
    v median +0:07
  2. Block 02 7:46
    Running 2 5:46
    v median +1:07
    50m Sled Push 2:00
    v median −0:28
  3. Block 03 10:03
    Running 3 6:07
    v median +1:13
    50m Sled Pull 3:56
    v median −0:09
  4. Block 04 12:23
    Running 4 6:16
    v median +1:22
    80m Burpee Broad Jump 6:07
    v median +0:42
  5. Block 05 11:12
    Running 5 6:26
    v median +1:19
    1000m Row 4:46
    v median +0:02
  6. Block 06 8:32
    Running 6 6:13
    v median +1:14
    200m Farmers Carry 2:19
    v median +0:17
  7. Block 07 14:21
    Running 7 6:29
    v median +1:29
    100m Sandbag Lunges 7:52
    v median +3:12
  8. Block 08 13:11
    Running 8 6:47
    v median +1:09
    Wall Balls 6:24
    v median −0:13

Roxzone, per block

Approach · Exit 8:39

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:14
0:09 1:05
B3 · 50m Sled Pull
1:27
0:18 1:09
B4 · 80m Burpee Broad Jump
0:58
0:38 0:20
B5 · 1000m Row
1:04
0:37 0:27
B6 · 200m Farmers Carry
3:59
14:02 −10:03
B7 · 100m Sandbag Lunges
−1:02
−11:40 10:38
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 29
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490