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Heerenveen / HYROX / Season 8 (2025/26)

Daniël Nijholt

NED M 35-39 n = 490
Finish · net time
1:37:15
+14:25 v median 1:22:50
Men
406/490
35-39
80/87
Field beaten
17%

The race, in three figures

Field beaten
21%
Runs
29%
Stations
Biggest gain
100m Sandbag Lunges
−1:21
v median
80/490
Rank
Biggest loss
80m Burpee Broad Jump
+2:48
v median
453/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:10
    v median +0:40
    1000m SkiErg 4:47
    v median +0:20
  2. Block 02 7:57
    Running 2 5:12
    v median +0:33
    50m Sled Push 2:45
    v median +0:17
  3. Block 03 9:56
    Running 3 5:20
    v median +0:26
    50m Sled Pull 4:36
    v median +0:31
  4. Block 04 13:34
    Running 4 5:21
    v median +0:27
    80m Burpee Broad Jump 8:13
    v median +2:48
  5. Block 05 11:13
    Running 5 5:41
    v median +0:34
    1000m Row 5:32
    v median +0:48
  6. Block 06 9:04
    Running 6 6:49
    v median +1:50
    200m Farmers Carry 2:15
    v median +0:13
  7. Block 07 9:02
    Running 7 5:43
    v median +0:43
    100m Sandbag Lunges 3:19
    v median −1:21
  8. Block 08 13:29
    Running 8 6:20
    v median +0:42
    Wall Balls 7:09
    v median +0:32

Roxzone, per block

Approach · Exit 13:12

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:06
0:09 0:57
B3 · 50m Sled Pull
1:24
0:17 1:07
B4 · 80m Burpee Broad Jump
1:05
0:34 0:31
B5 · 1000m Row
1:24
0:58 0:26
B6 · 200m Farmers Carry
2:23
2:08 0:15
B7 · 100m Sandbag Lunges
4:49
1:15 3:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:37 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490