The race, in three figures
The race, in words
Bart Derks finished 412th of 490 men in the Open division at Heerenveen 2026, in 1:37:56.
The sandbag lunges were where this race was made, 2:07 ahead of the median. On the burpee broad jumps the field had the edge, by 5:22. The roxzone cost time: 11:39, behind 88% of the field.
Heerenveen gave the field time back: about 2:11 faster than the average race this season, by 973 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:22v median −0:08
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Block 02 7:49Running 2 4:59v median +0:20
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Block 03 10:07Running 3 5:18v median +0:24
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Block 04 16:05Running 4 5:18v median +0:24
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Block 05 11:19Running 5 6:01v median +0:54
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Block 06 7:51Running 6 5:23v median +0:24
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Block 07 8:09Running 7 5:36v median +0:36
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Block 08 16:16Running 8 7:30v median +1:52
Roxzone, per block
Approach · Exit 11:39
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.