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Heerenveen / HYROX / Season 8 (2025/26)

Henk Speelman

NED M 45-49 n = 490
Finish · net time
1:40:08
+17:18 v median 1:22:50
Men
429/490
45-49
35/48
Field beaten
12%

The race, in three figures

Field beaten
19%
Runs
14%
Stations
Biggest gain
1000m SkiErg
−0:13
v median
106/490
Rank
Biggest loss
80m Burpee Broad Jump
+2:57
v median
456/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:52
    v median +0:22
    1000m SkiErg 4:14
    v median −0:13
  2. Block 02 7:42
    Running 2 5:20
    v median +0:41
    50m Sled Push 2:22
    v median −0:06
  3. Block 03 10:36
    Running 3 5:44
    v median +0:50
    50m Sled Pull 4:52
    v median +0:47
  4. Block 04 14:08
    Running 4 5:46
    v median +0:52
    80m Burpee Broad Jump 8:22
    v median +2:57
  5. Block 05 10:59
    Running 5 5:47
    v median +0:40
    1000m Row 5:12
    v median +0:28
  6. Block 06 7:52
    Running 6 5:57
    v median +0:58
    200m Farmers Carry 1:55
    v median −0:07
  7. Block 07 12:42
    Running 7 6:03
    v median +1:03
    100m Sandbag Lunges 6:39
    v median +1:59
  8. Block 08 15:50
    Running 8 6:55
    v median +1:17
    Wall Balls 8:55
    v median +2:18

Roxzone, per block

Approach · Exit 11:20

B1 · 1000m SkiErg
1:07
0:04 1:03
B2 · 50m Sled Push
1:31
0:11 1:20
B3 · 50m Sled Pull
1:40
0:26 1:14
B4 · 80m Burpee Broad Jump
1:24
0:50 0:34
B5 · 1000m Row
1:46
0:50 0:56
B6 · 200m Farmers Carry
1:31
1:17 0:14
B7 · 100m Sandbag Lunges
2:21
1:39 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:30 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490