The race, in three figures
The race, in words
1:40:08 at Heerenveen 2026 put Henk Speelman 429th of 490 men in the Open division.
On the burpee broad jumps the field had the edge, by 2:57. A harder second half: 2:42 more lost to the middle of the field after halfway than before it. 11:20 in the roxzone was slower than 86% of the field.
Heerenveen ran fast: the 973 athletes who also raced elsewhere this season were about 2:11 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:52v median +0:22
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Block 02 7:42Running 2 5:20v median +0:41
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Block 03 10:36Running 3 5:44v median +0:50
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Block 04 14:08Running 4 5:46v median +0:52
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Block 05 10:59Running 5 5:47v median +0:40
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Block 06 7:52Running 6 5:57v median +0:58
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Block 07 12:42Running 7 6:03v median +1:03
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Block 08 15:50Running 8 6:55v median +1:17
Roxzone, per block
Approach · Exit 11:20
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.