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Netherlands / Heerenveen 2026 / Individual Open · Men / Season 8 (2025/26)

Martijn de Roos

NED M 40-44 n = 490
Finish · net time
1:40:37
+17:47 v median 1:22:50
Course −2:11 v season average ±0:13 · 973 athletes
Men
431/490
40-44
52/59
Field beaten
12%

The race, in three figures

Field beaten
16%
Runs
9%
Stations
Biggest gain
50m Sled Push
−0:47
v median
19/490
Rank
Biggest loss
80m Burpee Broad Jump
+4:20
v median
479/490
Rank

The race, in words

1:40:37 at Heerenveen 2026 put Martijn de Roos 431st of 490 men in the Open division.

Nowhere gained more than the sled push: 0:47 on the median. On the burpee broad jumps the field had the edge, by 4:20. The race faded late: the second half went 8:33 worse against the middle of the field than the first.

Heerenveen gave the field time back: about 2:11 faster than the average race this season, by 973 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 4:20
    v median −0:10
    1000m SkiErg 4:28
    v median +0:01
  2. Block 02 6:17
    Running 2 4:36
    v median −0:03
    50m Sled Push 1:41
    v median −0:47
  3. Block 03 9:44
    Running 3 5:08
    v median +0:14
    50m Sled Pull 4:36
    v median +0:31
  4. Block 04 15:00
    Running 4 5:15
    v median +0:21
    80m Burpee Broad Jump 9:45
    v median +4:20
  5. Block 05 10:52
    Running 5 5:43
    v median +0:36
    1000m Row 5:09
    v median +0:25
  6. Block 06 7:31
    Running 6 5:34
    v median +0:35
    200m Farmers Carry 1:57
    v median −0:05
  7. Block 07 13:10
    Running 7 5:34
    v median +0:34
    100m Sandbag Lunges 7:36
    v median +2:56
  8. Block 08 20:50
    Running 8 11:03
    v median +5:25
    Wall Balls 9:47
    v median +3:10

Roxzone, per block

Approach · Exit 8:31

B1 · 1000m SkiErg
0:50
0:03 0:47
B2 · 50m Sled Push
1:02
0:08 0:54
B3 · 50m Sled Pull
1:08
0:16 0:52
B4 · 80m Burpee Broad Jump
1:43
0:41 1:02
B5 · 1000m Row
0:59
0:35 0:24
B6 · 200m Farmers Carry
1:26
1:15 0:11
B7 · 100m Sandbag Lunges
1:20
0:58 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 17:59 behind

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 31
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490