Skip to content

Jan Lassooij

NED M 35-39 n = 490
Finish · net time
1:41:29
+18:39 v median 1:22:50
Course −2:11 v season average ±0:13 · 973 athletes
Men
435/490
35-39
82/87
Field beaten
11%

The race, in three figures

Field beaten
7%
Runs
48%
Stations
Biggest gain
100m Sandbag Lunges
−1:42
v median
58/490
Rank
Biggest loss
80m Burpee Broad Jump
+1:43
v median
409/490
Rank

The race, in words

Jan Lassooij finished 435th of 490 men in the Open division at Heerenveen 2026, in 1:41:29.

The stations carried this race: faster than 48% of the field across all eight, against 7% on the runs. A harder second half: 5:55 more lost to the middle of the field after halfway than before it. The roxzone cost time: 14:39, behind 96% of the field.

Heerenveen ran fast: the 973 athletes who also raced elsewhere this season were about 2:11 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 5:08
    v median +0:38
    v median −0:15
  2. Block 02 7:49
    Running 2 5:36
    v median +0:57
    v median −0:15
  3. Block 03 9:52
    Running 3 6:21
    v median +1:27
    v median −0:34
  4. Block 04 13:20
    Running 4 6:12
    v median +1:18
    v median +1:43
  5. Block 05 11:47
    Running 5 7:06
    v median +1:59
    1000m Row 4:41
    v median −0:03
  6. Block 06 8:25
    Running 6 6:13
    v median +1:14
    v median +0:10
  7. Block 07 9:36
    Running 7 6:38
    v median +1:38
    v median −1:42
  8. Block 08 16:49
    Running 8 8:33
    v median +2:55
    Wall Balls 8:16
    v median +1:39

Roxzone, per block

Approach · Exit 14:39

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
1:35
0:13 1:22
B3 · 50m Sled Pull
1:49
0:27 1:22
B4 · 80m Burpee Broad Jump
1:21
0:51 0:30
B5 · 1000m Row
1:08
0:40 0:28
B6 · 200m Farmers Carry
1:25
1:14 0:11
B7 · 100m Sandbag Lunges
6:06
1:14 4:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:51 behind

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 31
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490