The race, in three figures
The race, in words
Jens Prins finished 440th of 490 men in the Open division at Heerenveen 2026, in 1:42:26.
The wall balls cost the most time: 2:40 slower than the median. A harder second half: 5:00 more lost to the middle of the field after halfway than before it. 14:05 in the roxzone was slower than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:35v median +0:05
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Block 02 8:45Running 2 5:37v median +0:58
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Block 03 11:01Running 3 6:15v median +1:21
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Block 04 13:07Running 4 6:06v median +1:12
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Block 05 11:48Running 5 6:34v median +1:27
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Block 06 8:59Running 6 6:07v median +1:08
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Block 07 9:05Running 7 6:09v median +1:09
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Block 08 16:30Running 8 7:13v median +1:35
Roxzone, per block
Approach · Exit 14:05
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.