The race, in three figures
The race, in words
1:43:08 at Heerenveen 2026 put Jivan Selij 445th of 490 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:42 on the median. The wall balls cost the most time: 2:36 slower than the median. The race faded late: the second half went 6:50 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:28Running 1 4:47v median +0:17
-
Block 02 9:50Running 2 5:36v median +0:57
-
Block 03 12:23Running 3 5:56v median +1:02
-
Block 04 9:48Running 4 6:05v median +1:11
-
Block 05 12:00Running 5 6:43v median +1:36
-
Block 06 10:33Running 6 6:40v median +1:41
-
Block 07 12:39Running 7 7:39v median +2:39
-
Block 08 16:15Running 8 7:02v median +1:24
Roxzone, per block
Approach · Exit 10:19
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.