Skip to content

Damian van Beek

NED M 16-24 n = 490
Finish · net time
1:44:38
+21:48 v median 1:22:50
Course −2:11 v season average ±0:13 · 973 athletes
Men
449/490
16-24
68/76
Field beaten
8%

The race, in three figures

Field beaten
2%
Runs
72%
Stations
Biggest gain
80m Burpee Broad Jump
−3:03
v median
1/490
Rank
Biggest loss
1000m Row
+0:29
v median
432/490
Rank

The race, in words

Damian van Beek finished 449th of 490 men in the Open division at Heerenveen 2026, in 1:44:38.

A station race more than a running one: 72% of the field beaten on the stations, against 2% on the runs. The burpee broad jumps were the standout, 3:03 quicker than the median and 1st of 490. The roxzone cost time: 12:49, behind 92% of the field.

Athletes who raced both Heerenveen 2026 and Rotterdam 2026 were 1:47 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:33
    v median −0:57
    v median −0:07
  2. Block 02 6:47
    Running 2 4:01
    v median −0:38
    v median +0:18
  3. Block 03 15:26
    Running 3 11:10
    v median +6:16
    v median +0:11
  4. Block 04 13:04
    Running 4 10:42
    v median +5:48
    v median −3:03
  5. Block 05 11:49
    Running 5 6:36
    v median +1:29
    1000m Row 5:13
    v median +0:29
  6. Block 06 12:48
    Running 6 10:36
    v median +5:37
    v median +0:10
  7. Block 07 10:27
    Running 7 5:59
    v median +0:59
    v median −0:12
  8. Block 08 13:43
    Running 8 7:39
    v median +2:01
    Wall Balls 6:04
    v median −0:33

Roxzone, per block

Approach · Exit 12:49

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
2:33
0:07 2:26
B3 · 50m Sled Pull
2:04
0:15 1:49
B4 · 80m Burpee Broad Jump
2:57
1:04 1:53
B5 · 1000m Row
1:28
1:03 0:25
B6 · 200m Farmers Carry
1:20
1:10 0:10
B7 · 100m Sandbag Lunges
1:39
1:06 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 22:00 behind

Elsewhere

Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490