The race, in three figures
The race, in words
1:45:36 at Heerenveen 2026 put Sven Post 451st of 490 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 5:16 behind the median. The race faded late: the second half went 2:42 worse against the middle of the field than the first. 13:45 in the roxzone was slower than 95% of the field.
Heerenveen ran fast: the 973 athletes who also raced elsewhere this season were about 2:11 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 4:58v median +0:28
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Block 02 6:48Running 2 5:13v median +0:34
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Block 03 10:32Running 3 5:46v median +0:52
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Block 04 16:32Running 4 5:51v median +0:57
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Block 05 11:34Running 5 6:07v median +1:00
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Block 06 8:28Running 6 5:37v median +0:38
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Block 07 10:45Running 7 5:52v median +0:52
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Block 08 16:55Running 8 7:32v median +1:54
Roxzone, per block
Approach · Exit 13:45
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.