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Netherlands / Heerenveen 2026 / Individual Open · Men / Season 8 (2025/26)

Jeroen Groenewoud

NED M 55-59 n = 490
Finish · net time
1:46:05
+23:15 v median 1:22:50
Course −2:11 v season average ±0:13 · 973 athletes
Men
458/490
55-59
4/5
Field beaten
7%

The race, in three figures

Field beaten
10%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
300/490
Rank
Biggest loss
Wall Balls
+4:17
v median
454/490
Rank

The race, in words

1:46:05 at Heerenveen 2026 put Jeroen Groenewoud 458th of 490 men in the Open division.

The wall balls cost the most time: 4:17 slower than the median. A harder second half: 7:47 more lost to the middle of the field after halfway than before it.

The field ran 8:26 faster at Heerenveen 2026 than at Amsterdam 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:39
    v median +1:09
    1000m SkiErg 4:32
    v median +0:05
  2. Block 02 9:13
    Running 2 5:43
    v median +1:04
    50m Sled Push 3:30
    v median +1:02
  3. Block 03 11:05
    Running 3 5:55
    v median +1:01
    50m Sled Pull 5:10
    v median +1:05
  4. Block 04 12:11
    Running 4 6:02
    v median +1:08
    80m Burpee Broad Jump 6:09
    v median +0:44
  5. Block 05 11:07
    Running 5 6:06
    v median +0:59
    1000m Row 5:01
    v median +0:17
  6. Block 06 9:12
    Running 6 6:10
    v median +1:11
    200m Farmers Carry 3:02
    v median +1:00
  7. Block 07 14:36
    Running 7 6:21
    v median +1:21
    100m Sandbag Lunges 8:15
    v median +3:35
  8. Block 08 18:23
    Running 8 7:29
    v median +1:51
    Wall Balls 10:54
    v median +4:17

Roxzone, per block

Approach · Exit 10:15

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:08
0:10 0:58
B3 · 50m Sled Pull
1:40
0:19 1:21
B4 · 80m Burpee Broad Jump
1:09
0:35 0:34
B5 · 1000m Row
1:14
0:37 0:37
B6 · 200m Farmers Carry
1:35
1:16 0:19
B7 · 100m Sandbag Lunges
2:23
1:36 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:27 behind

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 33
Other races by Jeroen Groenewoud
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490