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Netherlands / Heerenveen 2026 / Individual Open · Men / Season 8 (2025/26)

Rob Clout

NED M 30-34 n = 490
Finish · net time
1:46:58
+24:08 v median 1:22:50
Course −2:11 v season average ±0:13 · 973 athletes
Men
461/490
30-34
89/93
Field beaten
6%

The race, in three figures

Field beaten
16%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
307/490
Rank
Biggest loss
Wall Balls
+6:12
v median
475/490
Rank

The race, in words

1:46:58 at Heerenveen 2026 put Rob Clout 461st of 490 men in the Open division.

If there was time left out there, it was on the wall balls, 6:12 behind the median. A harder second half: 4:48 more lost to the middle of the field after halfway than before it.

Heerenveen ran fast: the 973 athletes who also raced elsewhere this season were about 2:11 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:43
    v median +1:13
    1000m SkiErg 4:32
    v median +0:05
  2. Block 02 9:12
    Running 2 5:35
    v median +0:56
    50m Sled Push 3:37
    v median +1:09
  3. Block 03 11:12
    Running 3 5:38
    v median +0:44
    50m Sled Pull 5:34
    v median +1:29
  4. Block 04 12:57
    Running 4 5:38
    v median +0:44
    80m Burpee Broad Jump 7:19
    v median +1:54
  5. Block 05 11:18
    Running 5 6:04
    v median +0:57
    1000m Row 5:14
    v median +0:30
  6. Block 06 8:10
    Running 6 5:51
    v median +0:52
    200m Farmers Carry 2:19
    v median +0:17
  7. Block 07 13:12
    Running 7 5:41
    v median +0:41
    100m Sandbag Lunges 7:31
    v median +2:51
  8. Block 08 19:48
    Running 8 6:59
    v median +1:21
    Wall Balls 12:49
    v median +6:12

Roxzone, per block

Approach · Exit 11:00

B1 · 1000m SkiErg
1:10
0:04 1:06
B2 · 50m Sled Push
1:27
0:10 1:17
B3 · 50m Sled Pull
1:35
0:18 1:17
B4 · 80m Burpee Broad Jump
1:48
0:38 1:10
B5 · 1000m Row
1:34
0:37 0:57
B6 · 200m Farmers Carry
1:38
1:18 0:20
B7 · 100m Sandbag Lunges
1:49
1:23 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:20 behind

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 33
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490