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Heerenveen / HYROX / Season 8 (2025/26)

Guido Verveer

NED M 45-49 n = 490
Finish · net time
1:48:20
+25:30 v median 1:22:50
Men
463/490
45-49
43/48
Field beaten
6%

The race, in three figures

Field beaten
9%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:34
v median
471/490
Rank
Biggest loss
Wall Balls
+4:16
v median
453/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 5:46
    v median +1:16
    1000m SkiErg 5:01
    v median +0:34
  2. Block 02 9:10
    Running 2 5:56
    v median +1:17
    50m Sled Push 3:14
    v median +0:46
  3. Block 03 10:53
    Running 3 6:11
    v median +1:17
    50m Sled Pull 4:42
    v median +0:37
  4. Block 04 13:41
    Running 4 6:16
    v median +1:22
    80m Burpee Broad Jump 7:25
    v median +2:00
  5. Block 05 12:15
    Running 5 6:24
    v median +1:17
    1000m Row 5:51
    v median +1:07
  6. Block 06 8:52
    Running 6 6:13
    v median +1:14
    200m Farmers Carry 2:39
    v median +0:37
  7. Block 07 13:49
    Running 7 6:19
    v median +1:19
    100m Sandbag Lunges 7:30
    v median +2:50
  8. Block 08 17:58
    Running 8 7:05
    v median +1:27
    Wall Balls 10:53
    v median +4:16

Roxzone, per block

Approach · Exit 11:04

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:22
0:11 1:11
B3 · 50m Sled Pull
1:35
0:20 1:15
B4 · 80m Burpee Broad Jump
1:31
0:55 0:36
B5 · 1000m Row
1:45
1:09 0:36
B6 · 200m Farmers Carry
1:44
1:28 0:16
B7 · 100m Sandbag Lunges
1:56
1:22 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:42 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490