The race, in three figures
The race, in words
Len van den Berg finished 464th of 490 men in the Open division at Heerenveen 2026, in 1:48:26.
On the wall balls the field had the edge, by 3:23. Paced to finish: the second half went 4:56 better against the middle of the field than the first. The roxzone cost time: 13:03, behind 93% of the field.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 6:00v median +1:30
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Block 02 9:37Running 2 6:10v median +1:31
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Block 03 16:11Running 3 10:40v median +5:46
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Block 04 12:57Running 4 6:14v median +1:20
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Block 05 11:22Running 5 6:39v median +1:32
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Block 06 9:11Running 6 6:05v median +1:06
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Block 07 8:52Running 7 5:49v median +0:49
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Block 08 16:25Running 8 6:25v median +0:47
Roxzone, per block
Approach · Exit 13:03
Against the middle of your field
Men · n = 479
A pace, not a person: at every mat, the middle of the 479 men who finished.