Skip to content

chris Onclin

NED M 50-54 n = 490
Finish · net time
1:54:40
+31:50 v median 1:22:50
Course −2:11 v season average ±0:13 · 973 athletes
Men
469/490
50-54
25/25
Field beaten
4%

The race, in three figures

Field beaten
5%
Runs
4%
Stations
Biggest gain
50m Sled Push
+0:10
v median
313/490
Rank
Biggest loss
Wall Balls
+5:04
v median
464/490
Rank

The race, in words

1:54:40 at Heerenveen 2026 put chris Onclin 469th of 490 men in the Open division.

If there was time left out there, it was on the wall balls, 5:04 behind the median. The race faded late: the second half went 4:14 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:11.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 5:53
    v median +1:23
    v median +0:26
  2. Block 02 8:50
    Running 2 6:12
    v median +1:33
    v median +0:10
  3. Block 03 12:10
    Running 3 6:18
    v median +1:24
    v median +1:47
  4. Block 04 15:53
    Running 4 6:24
    v median +1:30
    v median +4:04
  5. Block 05 12:18
    Running 5 6:32
    v median +1:25
    1000m Row 5:46
    v median +1:02
  6. Block 06 10:19
    Running 6 7:42
    v median +2:43
    v median +0:35
  7. Block 07 14:32
    Running 7 6:38
    v median +1:38
    v median +3:14
  8. Block 08 19:01
    Running 8 7:20
    v median +1:42
    Wall Balls 11:41
    v median +5:04

Roxzone, per block

Approach · Exit 10:58

B1 · 1000m SkiErg
1:15
0:03 1:12
B2 · 50m Sled Push
1:26
0:15 1:11
B3 · 50m Sled Pull
1:34
0:28 1:06
B4 · 80m Burpee Broad Jump
1:50
0:58 0:52
B5 · 1000m Row
1:26
0:44 0:42
B6 · 200m Farmers Carry
1:34
1:17 0:17
B7 · 100m Sandbag Lunges
1:52
1:20 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:02 behind

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 34
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490