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Heerenveen / HYROX / Season 8 (2025/26)

Sjoerd van Klink

NED M 45-49 n = 490
Finish · net time
1:57:53
+35:03 v median 1:22:50
Men
474/490
45-49
45/48
Field beaten
3%

The race, in three figures

Field beaten
9%
Runs
4%
Stations
Biggest gain
100m Sandbag Lunges
+0:03
v median
257/490
Rank
Biggest loss
80m Burpee Broad Jump
+4:36
v median
482/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 5:49
    v median +1:19
    1000m SkiErg 5:11
    v median +0:44
  2. Block 02 10:15
    Running 2 5:49
    v median +1:10
    50m Sled Push 4:26
    v median +1:58
  3. Block 03 13:27
    Running 3 6:01
    v median +1:07
    50m Sled Pull 7:26
    v median +3:21
  4. Block 04 16:09
    Running 4 6:08
    v median +1:14
    80m Burpee Broad Jump 10:01
    v median +4:36
  5. Block 05 11:18
    Running 5 6:20
    v median +1:13
    1000m Row 4:58
    v median +0:14
  6. Block 06 8:59
    Running 6 6:07
    v median +1:08
    200m Farmers Carry 2:52
    v median +0:50
  7. Block 07 10:45
    Running 7 6:02
    v median +1:02
    100m Sandbag Lunges 4:43
    v median +0:03
  8. Block 08 18:39
    Running 8 8:05
    v median +2:27
    Wall Balls 10:34
    v median +3:57

Roxzone, per block

Approach · Exit 17:29

B1 · 1000m SkiErg
1:15
0:03 1:12
B2 · 50m Sled Push
1:39
0:22 1:17
B3 · 50m Sled Pull
1:48
0:19 1:29
B4 · 80m Burpee Broad Jump
1:54
0:57 0:57
B5 · 1000m Row
1:27
0:37 0:50
B6 · 200m Farmers Carry
2:05
1:51 0:14
B7 · 100m Sandbag Lunges
7:18
1:49 5:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:15 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490