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Heerenveen / HYROX / Season 8 (2025/26)

Ivan Honig

NED M 45-49 n = 490
Finish · net time
2:00:10
+37:20 v median 1:22:50
Men
477/490
45-49
46/48
Field beaten
3%

The race, in three figures

Field beaten
4%
Runs
4%
Stations
Biggest gain
100m Sandbag Lunges
−1:19
v median
81/490
Rank
Biggest loss
80m Burpee Broad Jump
+5:38
v median
492/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 5:56
    v median +1:26
    1000m SkiErg 5:03
    v median +0:36
  2. Block 02 9:36
    Running 2 6:13
    v median +1:34
    50m Sled Push 3:23
    v median +0:55
  3. Block 03 14:09
    Running 3 6:51
    v median +1:57
    50m Sled Pull 7:18
    v median +3:13
  4. Block 04 17:55
    Running 4 6:52
    v median +1:58
    80m Burpee Broad Jump 11:03
    v median +5:38
  5. Block 05 12:35
    Running 5 7:11
    v median +2:04
    1000m Row 5:24
    v median +0:40
  6. Block 06 10:30
    Running 6 7:28
    v median +2:29
    200m Farmers Carry 3:02
    v median +1:00
  7. Block 07 10:34
    Running 7 7:13
    v median +2:13
    100m Sandbag Lunges 3:21
    v median −1:19
  8. Block 08 19:56
    Running 8 8:01
    v median +2:23
    Wall Balls 11:55
    v median +5:18

Roxzone, per block

Approach · Exit 14:02

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:21
0:11 1:10
B3 · 50m Sled Pull
1:38
0:21 1:17
B4 · 80m Burpee Broad Jump
1:15
0:40 0:35
B5 · 1000m Row
1:10
0:40 0:30
B6 · 200m Farmers Carry
1:38
1:25 0:13
B7 · 100m Sandbag Lunges
5:55
1:18 4:37
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:32 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490