Skip to content
Sign in Sign up
Heerenveen / HYROX / Season 8 (2025/26)

Benk van Bodegraven

NED M 16-24 n = 490
Finish · net time
2:02:40
+39:50 v median 1:22:50
Men
479/490
16-24
74/76
Field beaten
2%

The race, in three figures

Field beaten
5%
Runs
1%
Stations
Biggest gain
1000m Row
+0:39
v median
459/490
Rank
Biggest loss
Wall Balls
+6:51
v median
480/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:32
    Running 1 5:38
    v median +1:08
    1000m SkiErg 5:54
    v median +1:27
  2. Block 02 9:50
    Running 2 6:06
    v median +1:27
    50m Sled Push 3:44
    v median +1:16
  3. Block 03 13:38
    Running 3 6:48
    v median +1:54
    50m Sled Pull 6:50
    v median +2:45
  4. Block 04 13:50
    Running 4 6:43
    v median +1:49
    80m Burpee Broad Jump 7:07
    v median +1:42
  5. Block 05 12:19
    Running 5 6:56
    v median +1:49
    1000m Row 5:23
    v median +0:39
  6. Block 06 10:38
    Running 6 6:13
    v median +1:14
    200m Farmers Carry 4:25
    v median +2:23
  7. Block 07 16:05
    Running 7 6:22
    v median +1:22
    100m Sandbag Lunges 9:43
    v median +5:03
  8. Block 08 21:38
    Running 8 8:10
    v median +2:32
    Wall Balls 13:28
    v median +6:51

Roxzone, per block

Approach · Exit 13:17

B1 · 1000m SkiErg
1:06
0:02 1:04
B2 · 50m Sled Push
1:53
0:09 1:44
B3 · 50m Sled Pull
2:25
0:18 2:07
B4 · 80m Burpee Broad Jump
2:13
0:56 1:17
B5 · 1000m Row
1:39
0:38 1:01
B6 · 200m Farmers Carry
1:26
1:14 0:12
B7 · 100m Sandbag Lunges
2:33
1:20 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:02 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490