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Netherlands / Heerenveen 2026 / Individual Open · Men / Season 8 (2025/26)

Yves Decender

BEL M 30-34 n = 490
Finish · net time
2:22:56
+1:00:06 v median 1:22:50
Course −2:11 v season average ±0:13 · 973 athletes
Men
489/490
30-34
93/93
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
100m Sandbag Lunges
+0:23
v median
306/490
Rank
Biggest loss
Wall Balls
+8:37
v median
488/490
Rank

The race, in words

2:22:56 at Heerenveen 2026 put Yves Decender 489th of 490 men in the Open division.

On the wall balls the field had the edge, by 8:37. The race faded late: the second half went 15:30 worse against the middle of the field than the first. 24:26 in the roxzone was slower than 99% of the field.

This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:11.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:14
    v median +0:44
    1000m SkiErg 4:55
    v median +0:28
  2. Block 02 10:47
    Running 2 6:54
    v median +2:15
    50m Sled Push 3:53
    v median +1:25
  3. Block 03 15:49
    Running 3 8:11
    v median +3:17
    50m Sled Pull 7:38
    v median +3:33
  4. Block 04 17:01
    Running 4 7:59
    v median +3:05
    80m Burpee Broad Jump 9:02
    v median +3:37
  5. Block 05 14:34
    Running 5 8:13
    v median +3:06
    1000m Row 6:21
    v median +1:37
  6. Block 06 11:35
    Running 6 7:35
    v median +2:36
    200m Farmers Carry 4:00
    v median +1:58
  7. Block 07 12:39
    Running 7 7:36
    v median +2:36
    100m Sandbag Lunges 5:03
    v median +0:23
  8. Block 08 26:04
    Running 8 10:50
    v median +5:12
    Wall Balls 15:14
    v median +8:37

Roxzone, per block

Approach · Exit 24:26

B1 · 1000m SkiErg
1:24
0:03 1:21
B2 · 50m Sled Push
2:14
0:11 2:03
B3 · 50m Sled Pull
2:15
0:25 1:50
B4 · 80m Burpee Broad Jump
2:37
1:18 1:19
B5 · 1000m Row
1:48
0:45 1:03
B6 · 200m Farmers Carry
4:12
1:50 2:22
B7 · 100m Sandbag Lunges
9:57
1:28 8:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:00:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:00:18 behind

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 36
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490