The race, in three figures
Biggest gain
50m Sled Push
−0:32
v median
54/490
Rank
Biggest loss
100m Sandbag Lunges
+0:26
v median
322/490
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:15Running 1 5:01No fieldv median +0:31
-
Block 02 7:10Running 2 5:14No fieldv median +0:35
-
Block 03 9:11Running 3 5:24No fieldv median +0:30
-
Block 04 11:16Running 4 5:40No fieldv median +0:46
-
Block 05 12:52Running 5 8:20No fieldv median +3:13
-
Block 06 7:11Running 6 5:18No fieldv median +0:19
-
Block 07 10:40Running 7 5:34No fieldv median +0:34
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:06
0:04
1:02
B2 · 50m Sled Push
1:20
0:09
1:11
B3 · 50m Sled Pull
1:23
0:18
1:05
B4 · 80m Burpee Broad Jump
1:10
0:32
0:38
B5 · 1000m Row
1:19
0:35
0:44
B6 · 200m Farmers Carry
1:11
1:00
0:11
B7 · 100m Sandbag Lunges
−1:14:57
1:17
−1:16:14
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490