The race, in three figures
The race, in words
1:10:52 at Heerenveen 2026 put Daphne Bernts on the age-group podium: 3rd of 90 in the 25–29 age group.
Nowhere gained more than the wall balls: 2:31 on the median. Quick through the roxzone: 5:50, ahead of 99% of the field.
Athletes who raced both Heerenveen 2026 and Rotterdam 2026 were 3:19 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:13v median −1:08
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Block 02 5:59Running 2 4:16v median −1:17
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Block 03 8:13Running 3 4:25v median −1:19
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Block 04 9:00Running 4 4:24v median −1:22
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Block 05 10:18Running 5 4:35v median −1:22
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Block 06 6:06Running 6 4:25v median −1:23
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Block 07 7:43Running 7 4:17v median −1:32
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Block 08 8:54Running 8 4:46v median −1:42
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Women · n = 421
A pace, not a person: at every mat, the middle of the 421 women who finished.